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And for all lifts, a good grip is key….

And there is The Little Engine That Could…

Biceps and triceps. Although my biceps tend

Speaking of hamstrings… If you do

Oh my back muscles… The lats in particular.

Today’s posts are by way of an update on

I had such a good Sunday. I hope you did

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Good morning! For my new followers (that

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beachdood: theburninglotus I HAD to lighten

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thepureskin: I was in a funk a few weeks

couleur-stephane: color for a women who

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Sometimes, the light just calls to me. It’s

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Some hair porn.

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Sunday. Love them.

I wonder what folks think that are unfamiliar

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No coffee was harmed in the filming of this

Still sleepy? Me too.

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thepureskin: I am a fan of self-love and

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