yogamimi: Standing one-legged King pigeon pose! This pose is great for balance, stability and sense of vitality. It opens the shoulders and hips while strengthening the legs and back. I will post pre-poses later today. Namaste!

tags: ¿Y Cuando Se Acaba El Papel?,

from: https://www.tumblr.com/blog/view/marte-9001/89449603185

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