vivaathletic: I’m only 15 weeks and I’m already starting to notice the difference with my WOD performance. I guess the key is to keep going. Yesterday I did : 77 calorie row 77 box jumps 77 clean and jerks at 65# And 33 toes to bar.  - compression

vivaathletic: I’m only 15 weeks and I’m already starting to notice the difference with my WOD performance. I guess the key is to keep going. Yesterday I did : 77 calorie row 77 box jumps 77 clean and jerks at 65# And 33 toes to bar.  - compression

tags: brooklyn born internationally raised.,

from: https://bkknight7.tumblr.com/post/89310718113