bryndonovan: shesgotwhatittakes: shesgotwhatittakes: While cleaning out my room I found a paper that my therapist gave me some time ago to deal with obsessive and intrusive thoughts. Sorry the paper is a little crinkled and stained, but I figured I’d
tags: Inner Mind Theatre, reference,
from: https://www.tumblr.com/blog/view/andioyu/134780191374